KUAN YIN QIGONG
FOR FEMININE EMPOWEREMENT
About Me
My name is Valentina Mina
I am an Advanced Kuan Yin Qigong Instructor trained in London and Portugal.
I came across the Taoist practices in 2019 and have since dove in deep. Having experienced first hand the strengthening and empowering effects of the Qigong practice, both physically but also mentally and emotionally, I am excited to share this ancient wisdom with the women of Cyprus and beyond!
About Qigong
An ancient exercise and healing system
Qigong is a 5000+ year old exercise and SELF-HEALING system that focuses on the cultivation of your chi / qi (=life force energy).
The exercises are POWERFUL, yet GENTLE, and accessible to all levels of fitness and all ages. Whether you are new to exercise, recovering from an injury or you are into high level fitness or even an athlete or seasoned yogi, Qigong will help you take your health and fitness to the next level!
This is what I love about Qigong, IT really IS FOR ALL and works on so many levels!
Qigong will help you develop powerful GROUNDING, physical strength and clarity of mind. It will help you DE-STRESS and develop a new relationship with your body and yourself.
I teach Kuan Yin Qigong which is a style of Qigong designed specifically for women to promote HORMONAL BALANCE, radiant health and VITALITY.
Classes
Courses and private classes
Join me in person and online to learn this powerful Kuan Yin Qigong practice.
I offer regular beginner and advanced courses in beautiful spaces around Limassol.
I am also available for corporate wellbeing events and private coaching either in person or online. Feel free to reach out and I look forward to working with you!